Increases Hemoglobin: Porridge is the rich source of iron. Increases hemoglobin. Strengthens body, skin, teeth and bones. Regulates metabolism. Controls high cholesterol and high blood pressure.
Reduces weight: Porridge is highly beneficial for weight management and for diabetic patients. To fill the stomach just a little quantity is sufficient. That can be avoided by eating more.
Best for pregnant women: Porridge is very beneficial for pregnant women and breast feeding mothers. It enhances the quantity of milk for breast feeding mothers.
Strengthens the bones: Porridge is the rich source of calcium and magnesium. It helps in strengthening bones and helps to remove kidney stone.
Provides energy: Porridge contains essential carbohydrates that provides energy. Proteins present in porridge helps to stay energetic. Nutritious elements and Anti-oxidant helps to prevent diseases by removing toxic substances.
Prevents from breast cancer: Fiber present in porridge helps to reduce the risk of breast cancer.
Researchers suspect that Fiber enriched items helps to prevent lungs, breast and Ovarian Cancer.
Helpful in digestion and constipation: 1 cup of porridge contains 2.5 grams fiber, which is helpful for
digestion and relieves constipation.
Keeps cardiovascular system healthy.
Keeps the heart healthy.
Directions : Mix four spoons of porridge powder with 220ml. (one bowl) of hot or cold water tastier,
nutritious and healthier Roasted Porridge Herbal is ready to enjoy.